It was a long time getting here, but Week 4 of the C25K running program is now in the books for my wife and I.  We would have been done with it 2 weeks ago, but because of my dental surgery and very swollen and sore jaw, we slowed us down a bit.  On Saturday, we finally got back on the horse and ran W4D2, and then yesterday after work, we ran W4D3.  It feels so nice to finish that week.  It was the longest week so far, but now that we are back on track, Week 5 will seem like a breeze.